In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt there is 0.46 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt are listed below.

Water	82.93 g	82.93%
Energy (calorie)	71 kcal
Energy (joule)	298 kJ
Protein	1.71 g	1.71%
Total lipid (fat)	0.46 g	0.46%
Ash	0.15 g	0.15%
Carbohydrate, by difference	14.76 g	14.76%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.12 g	0.12%
Sucrose	0.12 g	0.12%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	14.34 g	14.34%
Calcium, Ca	1 mg
Iron, Fe	0.57 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	20 mg	0.02%

Nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt